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Friday, August 14, 2015

Back to School or Back to the Battlefield: Finding Peace and Healing for 2-Home Kids and Their Parents


August and September bring special days in the lives of children starting school for the first time or returning to school after a summer break. The emphasis here is on special days for the children!

Unfortunately, parents can easily take the pleasure and happiness out of these special days by placing the children in the middle of a coparenting conflict.

FOR EXAMPLE:

1   But, sweetie, Mommy (Daddy) already bought you a back pack! 

2   Oh, no, what are we going to do! I invited your granny and grandpop to your first day of school and you know they don't get along with your dad's new wife (mom's new husband)! 

3   What?! Did you say that Mommy and Daddy Bob (Daddy and Mommy Sara) are coming to your first day of school, too? You only have one Dad (Mom) and that is me!

For those of you think that there is a gender which has ownership of guilt-tripping 2-home children, think again. After nearly 30 years working with family court moms and dads I can honestly say that I still hear and see moms AND dads do and say things that surprise and sometimes even shock me.

And for those of you who want to say that I am criticizing parents and defending the system or that I am a part of it, I understand you frustration. But what can I do? I ask myself that every day which is why I am writing this blog. 

I can't prevent damage done to children because parents are waiting for the system to protect their child. I can't prevent damage done to children because attorneys are required to be zealous advocates for their family court clients, most of whom are adults. I can't prevent damage done to children because parents wait too long to protect their children from family dysfunction: domestic violence, substance abuse, mental illness, physical abuse, emotional and psychological abuse and violence. I can't prevent judges from making decisions that don't protect children, whether in the short term or the long term. 

This is what I can do. I can try to have a dialogue with coparents who know there must be a better way to coparent than always feeling defeated, or challenged, or angry, or competitive, or powerless. And there is. But it is hard work and takes commitment and lots of practice and lots of failures or at least near misses!

If you are stressed about your child's transition back to school, shift your focus. Put yourself in your child's shoes and figure out what this means to them. How does it feel to them when they are made responsible for your need to control and manage your anxiety about your coparent? Focus on your child, his or her needs from you, and keep your nose out of the other parent's business. Unless you need to call the police or CPS because your child has been injured physically or is in imminent danger of being injured physically, relax and reset your emotional and psychological boundaries. 

Anxiety interferes with empathy. If you allow your fears to run the show, you will behave in an egocentric manner that ignores your child and cuts him or her off from your support when they need you the most!

Focus on making your child's return to school fun and exciting with a focus on all the potential for discovery and pleasure in the coming months. Set aside your own fears and celebrate the joy of a child growing into new possibilities! If you can find a way to be positive or just respectful toward a coparent you have previously ignored or disrespected, then that would be awesome! 

If you can make just one step toward healing yourself at this time of important transition in the life of your family, then your child will flourish this year.

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